Online vs Face-to-Face Coaching

Online  coaching is typically done via videoconferencing, supplemented by secure messaging and possibly telephone conversations. Some clients work with their  coaches entirely online, some do a  mix of online and face-to-face sessions. Is it for you?

Some of the advantages of online service delivery:

  • You can keep appointments in spite of weather
  • You can see your provider from the comfort of home
  • You can work with your provider when you’re out of town
  • You can receive services in remote and rural areas

Some of the negatives associated with online service delivery:

  • You are not comfortable using the technology
  • You do not have adequate computer equipment
  • Your internet connection is not fast enough

In general, we’ll be able to do sessions via a videoconferencing app if you’re able to stream and watch videos on your phone, computer, laptop, or tablet. If that doesn’t work, we can do phone or chat sessions online.